My goal for 2013 is to eat an alkaline diet and have not set a start date. I am doing my research and preparing for the dietary change. I
One of my goals for 2013 is to eat an Alkaline Diet. An alkaline diet is a diet in which you eat a high percentage of food that is
What’s smooth and creamy and green inside, has rough skin on the outside, not to mention packed full of healthy stuff? You guessed it, the avocado. Some people do
Do you believe that what you eat can make you beautiful? I know you are probably thinking, “Yeah, right!” But it is true! When I was eating high raw vegan
Are you afraid of trying different foods? I was afraid and non-adventurous, but not anymore. Each time I venture to the Dekalb Farmers Market: A World International Market, I make
Broccoli has some great benefits. I enjoy eating it in salads as well as steamed. But my preference is to eat it steamed. I love the sight of beautiful green