How many of you get confused about the type of diet you need to eat? I am sure many of you have dealt with dietary confusion at some time in your
Tag: diet
“ Insanity: doing the same thing over and over again and expecting different results. ” ~ Albert Einstein Have you been trying to lose weight for years, but have yet
How many diets have you tried? How many years have you been trying to lose weight? How long have you been trying to stick with a fitness routine? How long
The answer to the opening headline question is no. These days there is so much conflicting information about what foods we should eat versus those that we should avoid. With
How many of you want to live healthier and be healthier? That’s everyone! No one wants sickness, dis-ease, unhappiness, or mental and emotional health issues. Let’s face it, when we
Have you been trying for a long time to lose fat? Have you tried so many diets, that you have lost count? Do you think there is no hope and
Belly fat is some of the most stubborn fat. It grabs hold and hangs on for what seems like an eternity. The good news is that you can burn fat