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emotional health

Are you becoming weary, because you do not see results?

April 24, 2018 by Evelyn Parham

Are you becoming weary, because you do not see results? Each of us has felt like quitting at some time in life. Do you remember being weary and the lesson or lessons that you learned? And let us not be weary in well doing: for in due season we shall reap, if we faint not. – Galatians 6:9 KJV The Meaning Weary means: 1. to become exhausted in strength, endurance, vigor, or … [Read more...] about Are you becoming weary, because you do not see results?

Don’t Let Anyone Frazzle You (you are in control and you have the power)

April 17, 2018 by Evelyn Parham

Self-care is a topic that I have been writing about a lot lately. One of the reasons for this is because of what I see. Observing my surroundings, as well as people, contain lessons that help me come up with blog posts. And so, my observations brought me to the post for today. Don’t let anyone frazzle you and I do mean anyone. What is Frazzle? According to Merriam-Webster … [Read more...] about Don’t Let Anyone Frazzle You (you are in control and you have the power)

People Pleasing is Not Good for Health and Well-Being

April 11, 2018 by Evelyn Parham

People pleasing is not good for health and well-being. How many of you get caught up in not wanting to upset people or worry about what others think about you. I’m sure each of us has experienced this at some time in our lives. Did you know that it is impossible to please people? We cannot satisfy all the people all the time. And so, why do we try? Some of us feel that if I … [Read more...] about People Pleasing is Not Good for Health and Well-Being

What Spending Time Alone Can Teach You About Yourself

October 13, 2016 by Evelyn Parham

What spending time alone can teach you about yourself There are so many distractions these days and these distractions hinder you from spending time alone. Spending time alone teaches you about yourself. Time alone is something you must do, make it a priority in your life, but most importantly, you must understand that spending time alone is an act of self-care. What if you … [Read more...] about What Spending Time Alone Can Teach You About Yourself

Fear and Worry, How I Let Go (and you can too)

November 23, 2015 by Evelyn Parham

Fear and Worry, How I Let Go Fear and worry lived in my life for almost two months.  The reasons why I was living in a spirit of fear and worry are 1.) I feared doing a certain thing and I worried about the outcome; afraid of rejection. 2.) I feared getting sick. As a result of living in fear for almost two months, I experienced firsthand how fear and worry affects health and … [Read more...] about Fear and Worry, How I Let Go (and you can too)

I Feel Overwhelmed, What Should I Do?

March 27, 2015 by Evelyn Parham

I feel overwhelmed right now so I decided to tell you how I plan to not let the feeling of being overwhelmed get me down.  I am compelled to write this because I believe that sharing my story will help you as well as inspire you to not give up. I Feel Overwhelmed, Here’s Why I feel overwhelmed because I am starting a new business and I have a lot of business related tasks … [Read more...] about I Feel Overwhelmed, What Should I Do?

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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