I have lived in my area for ten years and I recently learned that there is a farm in my area. The farm is local, so local that it is almost in my back yard. I discovered it when I saw a sign that said "Pick Your Own Strawberries." My little twin and I love strawberries and we will pick some very soon. Lone Oak Farms Location The name of the farm is Lone Oak Farms. … [Read more...] about Support Your Local Farmers
fruits and vegetables
I have a blogging friend, Mr. Mitch over at I'm Just Sharing, who decided to eat vegetarian for one week. I am happy that he is doing this because Mitch has told me many times, "I don't like vegetables and that's just the way it is." I say to Mitch and to anyone who does not like eating vegetables, "The best medicine is food and these foods will not tickle our taste … [Read more...] about 6 Reasons Why You Should Stop Eating Junk
Have you ever heard someone say, "I don't like vegetables and I don't eat them?" Yes, I am sure you have heard this statement at some time in your life. Before changing my diet to a plant-based diet, I didn't think much about people saying they don't like vegetables, because I thought it was okay and pretty much the norm. But now that I have changed my diet, learned … [Read more...] about Fruit and Vegetable Facts You Should Know
Those of you who eat a plant-based diet, probably get asked, "Are you bored and what do you eat, if you are not eating meat?" No doubt some of you probably do get bored, I know I do. Boredom is certain to happen if you do the same thing over and over, but you want to keep things new and fresh. The only way to do that is that you be open-minded by trying new … [Read more...] about Are You Bored With Eating A Plant-Based Diet?
Have you heard the saying, "Here today, gone tomorrow or Up today, down tomorrow?" I'm sure you have heard these sayings. One day you are sitting on top of the world and the next minute things come crashing down around you. I don't mean for this post to take a morbid tone, but sometimes, to get others take notice of things, we have to tell it like it is. My father passed away … [Read more...] about Five Reasons You Should Never Take Health For Granted
I call these super foods, because they are super. Super good for your health. These are foods that are always in my house, some more than others, because I like to eat certain foods when they are in season. These foods are very healthy and packed with lots of goodness. I guess it depends on who you're asking. Let's not waste anymore time. Here's the list: Fruit … [Read more...] about 38 Super Foods I Always Purchase