Do you have health goals you want to achieve this year? A jump start could be the answer for you in 2018. Losing weight, getting fit, and eating healthy
The Presidential election results are in, and there many angry, disappointed, and stressed out people. You have the right to feel any way you please, but don’t hold in these toxic emotions
Today’s post is written by guest blogger, Ashley Carter. She shares the unexpected health benefits of rhinoplasty. Welcome, Ashley! Health Benefits of Rhinoplasty Rhinoplasty, also known as a “nose job,”
I have written about wanting fast weight loss, but this post is not about weight loss, but more about wanting any goal you set to happen fast. Anything that happens
This is the time of the year when we are stressed more than usual. Although we have daily stress in our lives we deal with, it is not ideal for
“Give your stress wings and let it fly away.” ~ Terri Guillemets “There is more to life than increasing its speed.” ~ Mohandas K. Gandhi “Stress is the trash of
How many of you want to live healthier and be healthier? That’s everyone! No one wants sickness, dis-ease, unhappiness, or mental and emotional health issues. Let’s face it, when we