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You are here: Home / Archives for Inspiration

6 Reasons Why I’m Gaining Weight

07.09.2019 by Evelyn Parham //

reasons-weight-gain

Today’s topic is not what I had planned, but after weighing myself, I decided to write a blog post about why I’m gaining weight. It’s been 3 and a half weeks since I recorded my weight, and I wasn’t surprised that the scale number increased. I’m not surprised because I know what I’ve been up […]

Categories // Weight Loss Tags // Inspiration, motivation, weight gain, weight loss

Get Healthy and Live a Happier Life with Me

01.04.2019 by Evelyn Parham //

evelyn's logo

Happy Friday! Today, I felt compelled to write about why I chose,  get healthy and live happier as my tagline. Have you noticed my new logo? It says, “Get Healthy” under my name. Here’s the back story behind the logo. Why I Chose Get Healthy A few years ago, I reconnected with one of my best […]

Categories // Other Stuff Tags // healthy lifestyle, Inspiration

Are you becoming weary, because you do not see results?

04.24.2018 by Evelyn Parham //

weary do not give up

Are you becoming weary, because you do not see results? Each of us has felt like quitting at some time in life. Do you remember being weary and the lesson or lessons that you learned? And let us not be weary in well doing: for in due season we shall reap, if we faint not. […]

Categories // Personal Growth Tags // emotional health, Inspiration, Mental health

Are you marching the beat of your drum?

04.21.2018 by Evelyn Parham //

march to your beat

Happy Saturday! Are you marching to the beat of your drum? It is a question that entered my mind as I sat down to write and so, I am writing about it. What exactly does marching to the beat of your drum mean? The Meaning It means you move in the direction you are led while […]

Categories // Personal Growth Tags // Inspiration, personal development, self-awareness, self-love

Believe you can and you’re halfway there – Theodore Roosevelt

04.18.2018 by Evelyn Parham //

believe

“Believe you can, and you’re halfway there” – Theodore Roosevelt. Do you believe you can lose the weight, get fit, manage stress, boost energy, or stick with lifestyle changes? Making lifestyle changes is not easy. It takes persistence, consistency, and believing that you can. Giving Up When change is not happening as fast as you […]

Categories // Personal Growth Tags // Inspiration, inspirational quotes

Big things happen when you least expect it

04.13.2018 by Evelyn Parham //

big-things-happen

Do you believe that big things happen when you least expect it? I received an email update from Alexandra Franzen, and I had to share her message with you. Alexandra is a professional writer, who gave up social media. I discovered Alexandra after doing an internet search about being successful in business without using social […]

Categories // Other Stuff Tags // Inspiration, personal growth

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