Digital Minimalism: Choosing a Focused Life in a Noisy World (Affiliate Link) Fourteen days of not logging into Facebook, Instagram, TikTok, and Twitter, and I’m still alive. Two weeks of checking email, publishing blog posts 1-2 times a week, and uploading videos to YouTube has gone well, but I learned a few things about this 30-day challenge. 1. Constantly checking … [Read more...] about Digital Minimalism Update: No Social Media for 30 Days:
personal development
I Recently Applied for an Online Job
The first week in August, a company I follow announced a job opening to their email list. When I learned about the position, I submitted my interest letter without hesitation. I felt optimistic because I was sure that I was a good fit. The first week went by, and I didn't hear anything, which caused me to wonder if my application was ever received. Is This How They Do … [Read more...] about I Recently Applied for an Online Job
Digital Minimalism for 30 Days
I spend a lot of time on my phone, and I acknowledge that I’m addicted to scrolling and refreshing. So I’m challenging myself for 30 days to stay off social media. Do you think I can do it? I know it will be hard in the beginning, but I’m in it to win it. I challenged myself a few years ago, and you can read about it here. I’m following Cal Newport’s recommendations in … [Read more...] about Digital Minimalism for 30 Days
Time Waits for No One, So Do It Now
My last blog post was in February of this year (seven months ago). On February 2, 2021, I posted about being consistent with posting on my blog. Some consistent blog poster I am, huh? I feel bad because I told you that I was returning, and I even told you the days I would post. Well, I'm back again, and this time, I'll continue writing. My goal is to post a few times a … [Read more...] about Time Waits for No One, So Do It Now
Dare to be Different; Don’t Copy, Be Original
Today, I’m sharing my thoughts about being different and standing out in a crowded space. I know it's not a health-related topic, but I won’t always talk about healthy living topics. These days, I share more about motivation and inspiration, and I decided I will write about whatever I want because I have to be me. You’ll learn more after reading further in this … [Read more...] about Dare to be Different; Don’t Copy, Be Original
9 Actions for Getting My Mental Health Back On Track
Last week's blog post, I shared six reasons why I'm gaining weight and, in the article, I mentioned I was mentally fed up and exhausted. Today, you'll learn other actions I took for getting my mental health back on track. Recognize when You're Stressed There’s a saying that when life gives you lemons, make lemonade. But there are times when it’s impossible to make … [Read more...] about 9 Actions for Getting My Mental Health Back On Track