Are you thinking about giving up animal-based foods, but don’t know where to begin? You do not have give up eating animal-based foods all at once. Some people can
I am participating in the TLC Book Tour and today, I share with you my review of Courage: Overcoming Fear and Igniting Self-Confidence (HarperOne; April 25, 2012; Hardcover and
This is a guest post written by Jonathan Dunsky. In a recent post Evelyn wrote about the dangers of fad diets and the importance of creating healthier habits for long-term
I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book:
How many of you have started something only to find yourself not completing the task? Let me raise my hand, because this has happened to me many times. I
Do you have goals of living a healthy lifestyle, but you fear failure? I ask that because, I had someone tell me that they wanted to make changes in their
How many of you made resolutions and set goals to exercise this year? I don’t count because I made no resolutions. I’m just doing what I know I need to