October is here and how many of you reached your healthy living goals this year? I will venture to say that you probably did well the first few weeks of
My god-mother is always on the go. She hardly ever takes time to sit down and just be in the moment. Are you this type of person? Have you seen
The trailer for Forks Over Knives sends a powerful message. If you do not take anything home from this clip, please know that you are ultimately the one in control.Â
Today, I will accept an invitation I received from a fellow blogger Abubakar Jamil, on a topic that is dear to me:Â life lessons. I have learned many life lessons,