Have you ever wanted to stick to an exercise routine, stop eating junk food or do something that is beneficial for your overall health and well-being, but you never do? The reason it is hard for many of us to make habits stick is because of the words we use. Our words are powerful and […]
5 Reasons Why You Should Not Let Fear Control Your Life
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt A few months ago, I asked for your support in helping me win a scholarship. I am happy to let you know that I came in third place and was awarded a $2000 scholarship. I begin training to become a certified […]
Eight Reasons Why You Should Walk Forward (self-improvement)
Sometimes we let past experiences have power over our future. We focus so much on what we deem as negative and bad experiences that growth and change never happens. If you want to be successful in whatever it is that you want to be or do in life, you have to move out of your […]
Staying Focused in 2014
Did you set goals or make resolutions for 2014? Have you stayed focused or have you lost your focus and returned to what you were doing before you set your goals? If you have lost focus, what are you doing to get back the focus you need to reach your goals? Losing focus results in […]
Winners Don’t Give Up, They Keep Pushing
Today was the first day of school for my daughter. The first week of school is a refresher of what she learned last school year. We delved into writing and I started having thoughts of impending doom, but those thoughts quickly faded. The thoughts faded quickly because my daughter showed me how awesome she is […]
When What You Believe Matters: I Believe (book review)
Do you know that what you believe matters? If you do not think that what you believe matters, just keep reading. I was asked to read and write a review of Dr. Eldon Taylor’s book, I Believe and that is what this article is about. My goal is to inform you about I Believe and […]
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