Have you checked the price of almond butter lately? The price is more than some are willing to pay. Why pay ten to twenty dollars for an eight ounce jar
The almond is my favorite nut, or should I say favorite seed. If I was stranded on a deserted island, I’d definitely have almonds in my bag. I thought I
By: +Katie Kaleita, writer for Vitacost.com Sure, you could plant ’em in a cute clay pot. But did you know there are many more ways to enjoy (ch-ch-ch) chia seeds?
I love pumpkin seeds! I usually buy them from my local grocery store. I always buy raw pumpkin seeds because they are higher in nutritional benefits than roasted pumpkin seeds.
I have developed a habit of adding one tablespoon of ground flax seed to my smoothies, sometimes more. I know flax seeds have good health benefits, but that is all
It is tiny, well not too tiny. You can see it without straining your eyes! How in the world can this seed be one of the most complete foods on