Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
    • Comment Policy
  • Services
    • Testimonials
    • Media Kit
  • Contact
    • Book a Meeting
  • YouTube
  • Instagram
  • Twitter
    • Buy Me a Coffee
You are here: Home / Archives for healthy lifestyle

7 Healthy Lifestyle Changes to Make in 2019

01.09.2019 by Evelyn Parham //

healthy lifestyle changes

Did you make resolutions or set goals to make healthy lifestyle changes in 2019? I did, but I will share those in my next blog post. The new year is an excellent time to make changes to your lifestyle to improve your health and well-being. Making healthy lifestyle changes is hard, but don’t try to […]

Categories // Healthy Living Tags // healthy eating habits, healthy lifestyle, healthy lifestyle changes

Get Healthy and Live a Happier Life with Me

01.04.2019 by Evelyn Parham //

evelyn's logo

Happy Friday! Today, I felt compelled to write about why I chose,  get healthy and live happier as my tagline. Have you noticed my new logo? It says, “Get Healthy” under my name. Here’s the back story behind the logo. Why I Chose Get Healthy A few years ago, I reconnected with one of my best […]

Categories // Other Stuff Tags // healthy lifestyle, Inspiration

eBook Announcement | 10 Simple Steps to a Healthier, Slimmer You

03.21.2017 by Evelyn Parham //

ebook-10-simple-steps

The purpose of this post is to tell you about my most recent eBook, 10 Simple Steps to a Healthier, Slimmer You. I share simple steps that you can start doing today that will jump-start you to becoming a healthier, slimmer you. Note:  In order to get slimmer, you must first get healthier.  I am a […]

Categories // Healthy Living Tags // free ebook, free guide, healthy lifestyle

Mindset is Critical when Making Lifestyle Changes (here’s why)

10.18.2016 by Evelyn Parham //

woman-lifting-weights

You finally decided that you are ready for a change. The right mindset is critical when making lifestyle changes.  If you don’t have the right mindset, you can kiss your quest for change good-bye. Note:  The inspiration for this blog post comes from my friend. My friend is ready for a lifestyle change.  It is […]

Categories // Personal Growth Tags // healthy lifestyle, healthy lifestyle changes, mind, mindset

Plan Your Exercise Routine for Success

08.11.2015 by Evelyn Parham //

plan-workout-success

Do you find it hard to stick with a fitness routine? I used to find it hard to stick with a fitness routine. My failure to stick with a fitness routine was because I had no plan of action. As a result of not having a plan for my exercise routine, I exercised sporadically. It […]

Categories // Fitness Tags // fitness, healthy lifestyle, healthy living, Inspiration, motivation

10 Ways to Unwind After a Day’s Work

10.02.2014 by Evelyn Parham //

balance-work-life

This is a guest post written by Mr. Ron McDiarmid Maintaining the work-life balance can be hard. It seems like we are working more than ever as the cost of living dramatically increases. It can be tempting to just push through and do only the bare minimum self-care before another long day of work. This […]

Categories // Personal Growth Tags // fitness, fun, guest blogger, healthy lifestyle, healthy living, Self-Help, water

  • 1
  • 2
  • 3
  • …
  • 7
  • Next Page »

RSS feed RSS - Posts

RSS feed RSS - Comments

Search this Site

Browse by Category

Recent Blog Posts

  • It’s been a long time
  • Herbs Of Kedem Skin Care For Dry Skin And Anti-Aging
  • What Are You Grateful for Today?
  • Slow Down, Or Your Body Will Slow You Down
  • Digital Minimalism Final Update

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 78 other subscribers

Most Popular Posts

  • Don’t Worry, Be Happy (when a friend stops talking to you) 50.4k views
  • Why Your Belly Is Getting Bigger On A Vegan Diet (Carb-Sensitivity) 36.6k views
  • Foods To Avoid When Eating an Alkaline Diet 16k views
  • Quest Bars Messed me Up and Here’s What Happened 11.3k views
  • Natural Prostate Health – Black Pepper & the Prostate 7.8k views

About Evelyn Parham

Archives

Skin Care LED Mask

led mask skin care

Buy Me a Coffee

© 2022 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework

 

Loading Comments...