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You are here: Home / Archives for personal growth

Nothing or No One Can Shake You (when you know what to do)

04.16.2019 by Evelyn Parham //

know

Don’t be afraid to invest in yourself. If you don’t invest in yourself, then who will?

Categories // Personal Growth Tags // personal growth, self-improvement

Words Can Hurt (Or They Can Heal)

11.27.2018 by Evelyn Parham //

Do you know the words you say are powerful? The words you speak have the power to hurt or heal. We can also say words to ourselves that harm or bless our spirits. So, it is not only about the word’s others say to us, but the words we say to ourselves. Thanksgiving Story I […]

Categories // Personal Growth Tags // mindfulness, personal growth, self-awareness

5 Lessons I Learned that Changed Me Forever

11.14.2018 by Evelyn Parham //

life-lessons

It’s been over a month since I published a blog post.  My attention and focus have not been on writing and sharing information to help others get healthy; mind, body, and spirit. I started 2018, with high hopes, but as the year went by, I realized that I have to do things differently. And so, […]

Categories // Personal Growth Tags // life lessons, personal growth

What You Put Out Comes Back To You

09.20.2018 by Evelyn Parham //

Today, I had planned a food post, but I ran into some technical difficulties. So, I decided to skip the recipe and write about another topic. There is a saying, “What goes around comes around.” Some call it karma, while others call it like it is. What you put out in the world comes back […]

Categories // Personal Growth Tags // featured, personal development, personal growth, relationship

Are you taking care of you and owing it? | 50 Actions to Take

04.22.2018 by Evelyn Parham //

take care

Happy Sunday! The tagline of evelynparham.com is, Take care of you and own it and I will give some actions you can start doing today. Let’s dive. Tips on Taking Care of You Pray Meditate Read Be positive Dump toxic people, places, and things Don’t compare or compete with others Compare and compete with who […]

Categories // Healthy Living Tags // fitness, healthy eating habits, personal development, personal growth, self-care, self-love

Big things happen when you least expect it

04.13.2018 by Evelyn Parham //

big-things-happen

Do you believe that big things happen when you least expect it? I received an email update from Alexandra Franzen, and I had to share her message with you. Alexandra is a professional writer, who gave up social media. I discovered Alexandra after doing an internet search about being successful in business without using social […]

Categories // Other Stuff Tags // Inspiration, personal growth

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