My last blog post was in November of last year. That’s a long time to be away from blogging/writing, but sometimes we need breaks for clarity’s sake. Today, I’ll tell you the happenings, which makes this post longer than usual, but that’s okay. I know Google loves longer content anyway; I won’t disappoint. The Corona-virus […]
Did you know that expressing gratitude can make you happier? It’s been scientifically proven. Gratitude and happiness fit together like a hand in glove. Thanksgiving is almost here and it is the time when we focus on being more thankful. We can be thankful all year long and according to the research, it’s probably an […]
Today, I’m sharing my thoughts about being different and standing out in a crowded space. I know it’s not a health-related topic, but I won’t always talk about healthy living topics. These days, I share more about motivation and inspiration, and I decided I will write about whatever I want because I have to […]
Last week’s blog post, I shared six reasons why I’m gaining weight and, in the article, I mentioned I was mentally fed up and exhausted. Today, you’ll learn other actions I took for getting my mental health back on track. Recognize when You’re Stressed There’s a saying that when life gives you lemons, make lemonade. […]
Don’t be afraid to invest in yourself. If you don’t invest in yourself, then who will?