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Evelyn Parham's Lifestyle Blog

Lifestyle, Health, Fitness, Self-Care, Personal Growth

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fruit

Fennel and Apple Juice

March 11, 2015 by Evelyn Parham

Have you ever juiced fennel before?  Hats off to you if you have juiced fennel, but I have never juiced a fennel.  A few days ago, I had the pleasure of juicing fennel.  I thought I would not like the fennel and apple juice, but I was pleasantly surprised. I used the fennel and apple juice recipe in Clean, written by Dr. Alejandro Junger.  Since I am following the Clean … [Read more...] about Fennel and Apple Juice

Stay Cool and Hydrated with Coconut Water Fruit Popsicles

July 10, 2014 by Evelyn Parham

The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time. A coconut water fruit Popsicle is a healthy treat and is a good way to stay cool and hydrated on those hot summer days. My daughter enjoyed helping make these Popsicle. I had never done anything like this before, but she was a … [Read more...] about Stay Cool and Hydrated with Coconut Water Fruit Popsicles

How To Make A Spicy Mango Salsa

May 28, 2014 by Evelyn Parham

The mango is a juicy, delicious fruit that you can eat any way you like.  The mango is my favorite fruit and there is nothing better than a juicy mango on a hot summer day. The mango has the flavors of orange, pineapple, coconut and a little hint of apple rolled into a beautiful fruit.  The mango is not only a tasty fruit, but it is also one of the healthiest fruits you can … [Read more...] about How To Make A Spicy Mango Salsa

6 Secrets to Beautiful Skin

June 10, 2013 by Evelyn Parham

Beautiful skin is something that many people love and strive for, but for some getting the skin they desire is a hard goal to reach. Some people naturally have beautiful skin; thanks to mom and dad.  Most people do not have it like that and as a result they are looking for the best next miracle product to give them perfect skin. Let’s face it, there is really no miracle … [Read more...] about 6 Secrets to Beautiful Skin

Top 9 Nutrients for Healthy Hair, Skin and Nails

July 24, 2012 by Evelyn Parham

  It is what you put on your hair, skin and nails that matters most, but what you put into your body that matters too. There is no magic potion that gives you healthy hair, skin and nails. There are products on the market that will enhance and help you take care of  what you already have. The state of your hair, skin and nails reflects what's going on inside your body. … [Read more...] about Top 9 Nutrients for Healthy Hair, Skin and Nails

Interesting Facts About Some of Your Favorite Fruits

July 5, 2012 by Evelyn Parham

  You never know where your blogging ideas originate.  When you get an idea do your best to share it with your readers.  This is how I came up with this post. A Facebook friend shared a few photos with facts listed about different fruits and vegetables. I thought it would be a good idea to share this information with you.  If you do not eat enough fruits, then maybe … [Read more...] about Interesting Facts About Some of Your Favorite Fruits

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About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

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