May, 2010

How To Do Dry Skin Brushing

How To Do Dry Skin Brushing

Below is a video about dry skin brushing.  Dry skin brushing is one way you can help assist your body with cleansing and detoxing internally. You will learn: How to do dry skin brushing on yourself The benefits of dry skin brushing I do not dry skin brush regularly, but I am working toward doing […]

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How To Make Almond Butter Using The Magic Bullet

How To Make Almond Butter Using The Magic Bullet

The Vita-Mix and other high powered blenders and juicers are not the only appliances you can use to make fresh raw almond butter. I have found the Magic Bullet to work quite nicely.  I use this personal blender when I am blending small amounts of food.  You can make a small amount of nut butter […]

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