Archive for May, 2010
Carolyn Akens, Raw Food Educator, Chef and Coach
I had the privilege of meeting Master Chef Carolyn Akens. It is hard to believe that Carolyn is 60 years old, but she is. She looks amazing! Happy Birthday, Ms. Carolyn! Carolyn surprised me with a wonderful dessert. Sweet potato pie has never been my favorite, but after tasting Carolyn’s Raw Sweet Potato Pie, I’m [...]
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Discussion Time: 12 Startling Stats on America’s Food Supply
Hello everyone! I received a link and had a request to share this information with you. The name of the post is 12 Startling Stats on America’s Food Supply. Discussion Time: Please review the article. Don’t forget to come back and leave your comments about this article. Thank you! Your health is your wealth!
View Post3 Things You Must Do As A Raw Food Entrepreneur
If you are a budding Raw Food Entrepreneur, then here are 3 things you must do to keep your supporters for the long-haul. 1. Respond to people…don’t ignore them. 2. Share helpful information on Twitter and Facebook and don’t make it all about you. 3. Keep your newsletters short and to the point. Don’t over [...]
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Do More To Be Successful
Do more than preach, practice. Do more than think, ponder. Do more than sympathize, empathize. Do more than scold, set an example. Do more than criticize, praise. Do more than dream, make it a reality. – Rev. Paul Osumi, Honolulu, Hawaii Monday’s motivational vitamin. Be and do more, every chance you get! Your health is [...]
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How I Stuck With Eating A Raw Vegan Diet
I started eating an all raw vegan diet on May 12, 2010. I can hardly believe that a week has passed by and I’m still holding on. Today, I’ll present you with how I stuck to eating a raw vegan food diet for one week. Mind Preparation A few days before I decided that I [...]
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Staying Vegan While Keeping The Peace
How do you stay a vegan and continue preparing meals for your family that you wouldn’t even eat? Some people tell me, that they would prepare meals the way they want to and if the family doesn’t want it then they don’t have to eat it. Well, for anyone with this approach, let me tell [...]
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Staying Rooted Within
What lies behind me and what lies before me are tiny matters, when compared to what lies within. – Tim Kelley This quote speaks to anything and everything about who you are as a person. The words are so simple, yet powerful. Your past and your future are not as important as what lies within [...]
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First Awesome Giveaway Results
Congratulations to Keliesha!!! You are the winner of the NuWave Twister. It’s smoothie time! Thank all 27 of you for entering the first of many awesome giveaways. There were 2 people who entered comments on the wrong post, but you were included. True Random Number Generator was used to select the winner. Results are below: [...]
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How To Do Dry Skin Brushing
Below is a video about dry skin brushing. Dry skin brushing is one way you can help assist your body with cleansing and detoxing internally. You will learn: How to do dry skin brushing on yourself The benefits of dry skin brushing I do not dry skin brush regularly, but I am working toward doing [...]
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8 Steps To Your Healthy Lifestyle Change
I am ready to stick with eating 100% (raw living, sunfired food) and today marks day one of my journey. I will document each day and post the good, bad and the ugly to my blog. Since this is day one for me, I decided to pick up where I left off on “How to [...]
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