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Evelyn Parham's Lifestyle Blog

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Self-Help

Dare to be Different; Don’t Copy, Be Original

November 6, 2019 by Evelyn Parham

  Today, I’m sharing my thoughts about being different and standing out in a crowded space. I know it's not a health-related topic, but I won’t always talk about healthy living topics. These days, I share more about motivation and inspiration, and I decided I will write about whatever I want because I have to be me. You’ll learn more after reading further in this … [Read more...] about Dare to be Different; Don’t Copy, Be Original

4 Simple Ways to Incorporate Self-Care When You are a Caretaker

August 28, 2018 by Evelyn Parham

Mitch of I’m Just Sharing is the inspiration for this blog post.  Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe Pays Off which made me think about how people who are caretakers need to incorporate self-care rituals. How can a caretaker take time for self-care when they have to be there for a parent or child who needs … [Read more...] about 4 Simple Ways to Incorporate Self-Care When You are a Caretaker

Six Reasons to Focus on Your Why, Not Your Problem

June 19, 2018 by Evelyn Parham

Are you frustrated because you are not getting the results you want? I know the feeling because I am currently working on a few things to improve myself and it is a slow go. Although I want to quit, I know giving up is not an option. I discovered that the more I focus on the problem I am trying to solve, the less progress I make. Here are six reasons to focus on your why and … [Read more...] about Six Reasons to Focus on Your Why, Not Your Problem

The One Reason Why You Must Have a Plan

January 15, 2018 by Evelyn Parham

“You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.” – Zig Ziglar Today, kicks of day one of the 30 Day Jump Start and our focus is planning. The one reason why you must have a plan is to ensure that you have success. A Lesson About Having a Plan A few years ago, I had the privilege of speaking to a church youth group. I had … [Read more...] about The One Reason Why You Must Have a Plan

5 Ways to Embrace Yourself, Now For A Successful Health Journey

December 4, 2017 by Evelyn Parham

Embrace Yourself Now, For a Successful Health  Journey Are you on a health journey expecting happiness when you reach your goal?  You cannot expect satisfaction if you do not embrace yourself now, for a successful health journey. How many of you tell yourself, "I will be so happy when I lose these 15 pounds, or I will love my body when the fat rolls are … [Read more...] about 5 Ways to Embrace Yourself, Now For A Successful Health Journey

Saying ‘No’ to Others is Healthy for Your Mind, Body, and Spirit

February 8, 2017 by Evelyn Parham

Have you ever said yes to someone's request when in your heart you wanted to say no? We've all done this before and regretted saying yes. Saying no to others is healthy for your mind, body, and spirit. You are not a bad person if you say no to other people's requests. In fact, it is probably a good act for yourself to say no, because you do not have the stress that comes with … [Read more...] about Saying ‘No’ to Others is Healthy for Your Mind, Body, and Spirit

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Procrastination Taught Me a Valuable Lesson

June 22, 2022 By Evelyn Parham

It’s been a long time

April 26, 2022 By Evelyn Parham

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About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

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