Welcome to Becoming a Healthier You!
It is my mission to help you get healthy and live a nourished life. Living a nourished life is more than the food you eat, but more about who you are; mind, body, spirit, and soul. My goal is helping you become a healthier you.
Eating Psychology Coaching is a holistic, integrative cutting edge profession. As an Eating Psychology Coach, I help you work with your unique body by using a Mind Body Nutrition and Dynamic Eating Psychology approach. An approach developed by Marc David, Founder of the Institute for the Psychology of Eating.
I look at many areas of your life that affect your overall health and well-being. Some of these areas are the lifestyle, family, and career.
Are You Ready for Results that Stick?
I am ready to make some healthy lifestyle changes, but I don’t know where to start. I am tired of trying to lose weight and not getting results. What is the best diet for me? I am always bloated. I have a challenge with overeating – I want to stop, but it is so hard.
I am here to help you make healthy lifestyle changes, get results with losing weight, find the diet that works best for you, have better digestion, and work through your issue with overeating.
My coaching style is unique because I use a dynamic eating psychology and mind-body nutrition approach. I help you set reasonable goals that are comfortable for you while supporting and guiding you.
My Ideal Clients Are:
- Men or Women who are ready to make healthy lifestyle changes
- Tired of being on the diet roller coaster
- Ready to change eating habits from the Standard American Diet to one that is wholesome, and packed with nutrients
- Ready to stop overeating
- Ready to stop binge eating
- Tired of having poor digestion
- Ready to try a different approach to weight loss
- Ready to nourish the mind, body, and spirit
- Interested in Mind Body Nutrition and Dynamic Eating Psychology
- Ready to get healthy and live nourished.
Today could be the day you decide that you are finally ready to have your amazing transformation. It is my pleasure to walk by your side and guide you on your journey to becoming a healthier you.