How to Keep Your Blog off the Z-List

Guest post by Kiesha Easley Blogging When "Overwhelmed" is an Understatement Any blogger who has children, a spouse, a job, or any other combination of life responsibilities will at some point or another become completely overwhelmed. There are just not enough hours in a day to support the ...

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Do Raw Vegans Need Supplements?

A month ago I posted an article entitled “Raw Vegan Questions that Make you Go Hmmm?”  These are head scratching questions that people considering a raw vegan diet often ask. I will take a question from that list and answer a question every month.  The ...

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10 Ways to Increase Traffic to Your Site

I have been blogging for almost 6 months at this location.  My traffic has increased tremendously.  Sure, I am not where I would like to be.  But one thing is for sure, I am not where I use to be.  Increasing my traffic has taken ...

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Detox Symptoms Are Normal

Are you transitioning to a vegan or raw vegan diet?  You will notice when you make either transition your body will experience a detoxification period. During your detoxification period you may feel like a vegan or raw vegan diet is not for you because you are ...

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Sluggish Food Results in a Sluggish Body

Have you heard this before? I don't feel well, my head hurts, stomach hurts, haven't had a bowel movement in a week and I just feel awful. A few weeks ago, I was eating foods that made my body sluggish. To be honest, I was ...

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Healthy Vegan Sweeteners

Once you become a vegan or raw vegan, you will seek out healthier alternatives for your sweeteners. There are healthy sweeteners that you can use. When I ventured into the raw vegan world, I began using the sweeteners that were the most healthy ones. ...

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10 Killer Steps to a Better Blog: A Step by Step Guide to a Better Blog

Do you need some guidance in how to set-up your blog and make things happen? Well, A Step by Step Guide to a Better Blog, is for you. The purpose of this review is to inform you about an awesome "how to" blog guide, written ...

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Fruits and Vegetables are not Diet Foods

There are some people who think that fruits, vegetables, grains, seeds, and nuts are diet food. If anyone eats mostly plant-based foods, then why do some people label these foods as diet food? Is it because these types of foods are low in fat and ...

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10 Things that Make me Happy

I received the Happy 101 Award from Blessed Mama. She shares great vegan recipes. So whenever you have a chance check her out. First, let's take a look at the definition of happy. happy: 1: favored luck or fortune: ...

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Weight Loss Tips that Celebrities Swear By

Fun, information and discussion time. For the record, I'm not into celebrities!  A nice lady sent me this link and thought it would be of interest to you. Have you ever wondered  how certain celebrities lose the weight?  Well here is an article sharing 52 Weight Loss Tips that Celebrities Swear By. Some things on the list ...

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Welcome to my site! I am Evelyn Parham and I am passionate about helping others make healthy lifestyle changes and I enjoy blogging.Read More »