• Articles & Tips

      Lending Your Ears to Others Can Decrease Your Energy

      I mentioned in, I do what works for me, even if it is unpopular, that I had an epiphany about always lending my ears to others. And I told you that I would publish a post about this topic. One of my

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      Why I Can't Lose Weight? - Part 1: Weight Loss

      Have You Been Trying for Years to Lose Weight? I have seen people lose weight only to put the weight back on and it's usually at a higher rate.  What’s up with that?  Why did the diet that

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      Published Guest Post Are you interested in learning more about how you can overcome emotional eating?  I share ten ways to overcome emotional eating in my guest post published on FitKnitChick.

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