I mentioned in, I do what works for me, even if it is unpopular, that I had an epiphany about always lending my ears to others. And I told you that I would publish a post about this topic.
One of my
Have You Been Trying for Years to Lose Weight?
I have seen people lose weight only to put the weight back on and it's usually at a higher rate. What’s up with that? Why did the diet that
Published Guest Post
Are you interested in learning more about how you can overcome emotional eating? I share ten ways to overcome emotional eating in my guest post published on FitKnitChick.
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