/
    • Articles & Tips

      Lending Your Ears to Others Can Decrease Your Energy

      I mentioned in, I do what works for me, even if it is unpopular, that I had an epiphany about always lending my ears to others. And I told you that I would publish a post about this topic. One of my

      Read more

      Why I Can't Lose Weight? - Part 1: Weight Loss

      Have You Been Trying for Years to Lose Weight? I have seen people lose weight only to put the weight back on and it's usually at a higher rate.  What’s up with that?  Why did the diet that

      Read more

      Published Guest Post Are you interested in learning more about how you can overcome emotional eating?  I share ten ways to overcome emotional eating in my guest post published on FitKnitChick.

      Read more

      1 of page 125

    • Get News and Updates

      Join my mailing list.  Get weekly article updates and a monthly letter from me.