Have you ever heard someone say, "I'll be so happy when I lose these 25-pounds?" Well, if you have not heard this statement, there are people out here trying to lose weight whose happiness
Have you ever questioned what you see going on today in society? Some of us never question what we see or what we hear. We simply accept what is, without giving much thought about the whys and
Noticing an increase in your weight is a hard pill to swallow. It is already hard for some of us to get on a scale to check our weight and when we notice the number on the scale gradually increasing,
Do you find it hard to stick with a fitness routine?
I used to find it hard to stick with a fitness routine. My failure to stick with a fitness routine was because I had no plan of action. As a
Today, we continue with part 2 of "Why I Can't Lose Weight." If you missed part 1, you can read it here.
Reasons Why You Can't Lose Weight
It's All You Think About
You wake up thinking about your
I mentioned in, I do what works for me, even if it is unpopular, that I had an epiphany about always lending my ears to others. And I told you that I would publish a post about this topic.
One of my
Have You Been Trying for Years to Lose Weight?
I have seen people lose weight only to put the weight back on and it's usually at a higher rate. What’s up with that? Why did the diet that
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