January, 2012

Thisilyn Cleanse with Mineral Digestive Sweep:  Review

Thisilyn Cleanse with Mineral Digestive Sweep: Review

This is the time of the year when people do internal body cleanses. It is a good way to start the new year. Scheduling vehicles for tune-ups and oil changes are a must. Especially if you want to keep up the life of the engine. Human bodies need routine tune-ups and those tune-ups come in […]

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Be Your Authentic Self (be real)

Be Your Authentic Self (be real)

You were born an original. Don’t die a copy. – John Mason Your life is limited, so don’t waste it living someone else’s life. – Steve Jobs Many of us live life through the eyes of other people. Always trying to project a certain reputation, even when it is not really who we authentically are. […]

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Is Soy Good or Bad for You?

Is Soy Good or Bad for You?

Update (10/7/14):  I do not consume soy foods, because it is not good for my body.  Be careful when consuming soy foods and if you choose to eat soy foods, make sure they are fermented.  Always listen to your body.  – Evelyn Parham I recall a time tweeting that I had Tofu Scramble for breakfast. […]

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10 Ways Your Body Benefits From Exercising

10 Ways Your Body Benefits From Exercising

How many of you made resolutions and set goals to exercise this year? I don’t count because I made no resolutions. I’m just doing what I know I need to do. Now how many of you have fallen off the exercise wagon and said, “I give up?” Don’t be shy, I know there are some […]

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Lentil -Tomato Stew – Vegan/Vegetarian

Lentil -Tomato Stew – Vegan/Vegetarian

Experiencing cold weather and need something to warm those bones?  Here’s a recipe from Carolyn Aken’s Recipe Corner. I don’t know about you, but I love lentils and tomatoes, so I know I will enjoy this stew.  Here’s the recipe below: Ingredients 3 teaspoons organic coconut oil 3 organic carrots, thinly sliced on the bias […]

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