Tag: "video"

See it, achieve it!

Start Where You Are And Never Give Up

| August 12, 2011 | 12 Comments

A few days I, I received an email from a young woman, who knows she must make some healthy lifestyle changes.  The young woman’s email made my heart drop, but in the end my spirits lifted, because she knows that she must make a change. You never know who is reading your blog or viewing [...]

View Post
How to Make a Quick and Easy Vegan Pizza

How to Make a Quick and Easy Vegan Pizza

| June 10, 2011 | 22 Comments

I love pizza, but as a vegan it is a little hard trying to make one that is tasty and nutritious at the same time. I have made a pizza with Daiya cheese (okay, but not my favorite) and another using a recipe provided by Tracye Mcquirter. A while ago, I did a review of [...]

View Post
Chow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet

Chow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet

| June 3, 2011 | 14 Comments

Chow Down is a documentary that follows three people  diagnosed with chronic illnesses. Each person opted to change their diet to a plant-based diet and forgo surgeries and pills to help reverse their illnesses. The two men in the documentary have heart disease and the woman has Type 2 Diabetes. Dr. T. Colin Campbell, author [...]

View Post
Mushroom and Seitan Stroganoff

Mushroom and Seitan Stroganoff

| May 20, 2011 | 4 Comments

A few weeks ago, I tried the Mushroom Stroganoff recipe from The American Vegetarian Cookbook from the Fit for Life Kitchen by Marilyn Diamond. The first time I made this recipe, it was okay, but I made a few mistakes. The second time I tried this recipe I got even better results than before and [...]

View Post
Forks Over Knives:  Diet is Important

Forks Over Knives: Diet is Important

| May 13, 2011 | 21 Comments

The trailer for Forks Over Knives sends a powerful message.  If you do not take anything home from this clip, please know that you are ultimately the one in control.  Diet is important, more than you will ever know. I do not believe that you need to eat a vegan diet to be healthy.  But [...]

View Post
In Tha the Muthahood – Happy Mother’s Day

In Tha the Muthahood – Happy Mother’s Day

| May 7, 2011 | 18 Comments

Sending well wishes to all the mothers and the fathers too.  I am a mother of one daughter and sometimes it is overwhelming.  I am thankful that my daughter is alive and doing well. I do not listen to rap music, but someone shared this video on my Facebook Page and I really like it.  [...]

View Post
Quinoa with Twist

How to Make Light and Tasty Quinoa with a Mexican Twist

| March 17, 2011 | 15 Comments

Here is a recipe from Vegan in 30 Days.  This quinoa recipe is full of flavor.  You learned that quinoa is an ancient grain in Healthy Grains You Should Eat. Quinoa is a good choice for those of you who eat a predominately plant-based diet because it is a complete protein. Try this recipe and [...]

View Post
Quinoa-Stuffed Portobello Mushrooms by Gavan Murphy

Quinoa-Stuffed Portobello Mushrooms by Gavan Murphy

| January 27, 2011 | 16 Comments

I am enjoying the Vegucating Robin YouTube channel with Robin Quivers and Gavan Murphy. Gavan prepares, “The Vegan Meat for Vegans.”  This recipe is not only for vegans, it’s for anyone.  You can make it your own. I hope you give this a try!

View Post
Good Health Makes A Lot of Sense:  Food Matters

Good Health Makes A Lot of Sense: Food Matters

| January 4, 2011 | 21 Comments

Food Matters is a must see documentary especially for those of you who want to take control of your health.  You can take control of your health, don’t ever think that you can’t because you can! You will learn about the current state of health in the United States and just that alone will rock [...]

View Post
Page 1 of 11