Tag: "video"
Start Where You Are And Never Give Up
A few days I, I received an email from a young woman, who knows she must make some healthy lifestyle changes. The young woman’s email made my heart drop, but in the end my spirits lifted, because she knows that she must make a change. You never know who is reading your blog or viewing [...]
View PostHow to Make a Quick and Easy Vegan Pizza
I love pizza, but as a vegan it is a little hard trying to make one that is tasty and nutritious at the same time. I have made a pizza with Daiya cheese (okay, but not my favorite) and another using a recipe provided by Tracye Mcquirter. A while ago, I did a review of [...]
View PostChow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet
Chow Down is a documentary that follows three people diagnosed with chronic illnesses. Each person opted to change their diet to a plant-based diet and forgo surgeries and pills to help reverse their illnesses. The two men in the documentary have heart disease and the woman has Type 2 Diabetes. Dr. T. Colin Campbell, author [...]
View PostMushroom and Seitan Stroganoff
A few weeks ago, I tried the Mushroom Stroganoff recipe from The American Vegetarian Cookbook from the Fit for Life Kitchen by Marilyn Diamond. The first time I made this recipe, it was okay, but I made a few mistakes. The second time I tried this recipe I got even better results than before and [...]
View PostForks Over Knives: Diet is Important
The trailer for Forks Over Knives sends a powerful message. If you do not take anything home from this clip, please know that you are ultimately the one in control. Diet is important, more than you will ever know. I do not believe that you need to eat a vegan diet to be healthy. But [...]
View PostIn Tha the Muthahood – Happy Mother’s Day
Sending well wishes to all the mothers and the fathers too. I am a mother of one daughter and sometimes it is overwhelming. I am thankful that my daughter is alive and doing well. I do not listen to rap music, but someone shared this video on my Facebook Page and I really like it. [...]
View PostHow to Make Light and Tasty Quinoa with a Mexican Twist
Here is a recipe from Vegan in 30 Days. This quinoa recipe is full of flavor. You learned that quinoa is an ancient grain in Healthy Grains You Should Eat. Quinoa is a good choice for those of you who eat a predominately plant-based diet because it is a complete protein. Try this recipe and [...]
View PostQuinoa-Stuffed Portobello Mushrooms by Gavan Murphy
I am enjoying the Vegucating Robin YouTube channel with Robin Quivers and Gavan Murphy. Gavan prepares, “The Vegan Meat for Vegans.” This recipe is not only for vegans, it’s for anyone. You can make it your own. I hope you give this a try!
View PostGood Health Makes A Lot of Sense: Food Matters
Food Matters is a must see documentary especially for those of you who want to take control of your health. You can take control of your health, don’t ever think that you can’t because you can! You will learn about the current state of health in the United States and just that alone will rock [...]
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