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Lifestyle, Health, Fitness, Self-Care, Personal Growth

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Recipes

Making Spaghetti Sauce in an Instant Pot

August 20, 2019 by Evelyn Parham

Disclosure Spaghetti is one of my favorite foods and since I have an Instant Pot, I put it to use. I’m making spaghetti sauce in an instant pot with my daughter. I’ve only used the Instant Pot three or four times. It’s a great appliance, and I look forward to making more meals with it. If you want to take a break from using pasta noodles, then try zucchini noodles. I’ll … [Read more...] about Making Spaghetti Sauce in an Instant Pot

How to Make Taco Zucchini Boats (Video)

September 25, 2018 by Evelyn Parham

Do you like tacos? If you want to take a break from using traditional taco shells, you can switch things up by using zucchini. It is a healthier alternative, especially if you are trying to cut back on the carbohydrates. The lovely green beauty is versatile and used in many different types of dishes; from pasta to desserts. Zucchini has a neutral taste and takes the flavor of … [Read more...] about How to Make Taco Zucchini Boats (Video)

How To Make A Cucumber Salad

October 5, 2017 by Evelyn Parham

I made a cucumber salad, and I had to share it with you. It is a quick and easy salad to make, healthy and fresh, and quite tasty to make. Today, I'll show you how to make a cucumber salad.    5 Benefits of the Cucumber Cucumber is a fruit and belongs to the same family as watermelon, melons, and squash, the Cucurbitaceae family.  The cucumber is made up of mostly … [Read more...] about How To Make A Cucumber Salad

Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)

March 7, 2017 by Evelyn Parham

Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates.  A person I follow on Instagram (@antigravitygains) shared the recipe, and I gave it a try. As some of you know, I follow a ketogenic diet/way of eating, which means that my diet is high in fat and low in carbohydrates. Having a tasty fat bomb treat on hand … [Read more...] about Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)

How to Make Beef Bone Marrow Broth and Give Your Health a Boost

October 3, 2016 by Evelyn Parham

Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know.  The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I had added too much apple cider vinegar.  Needless to say, the broth was awful and almost a year later I … [Read more...] about How to Make Beef Bone Marrow Broth and Give Your Health a Boost

Raw Cacao Almond Butter Fat Bombs (Low-Carb High-Fat)

May 10, 2016 by Evelyn Parham

This recipe was inspired by Shelley of A Harmony Healing.com. One day, Shelley shared her creation on Instagram, and she told her followers the ingredients she used to make her mouth-watering creation. I didn't waste any time placing my order on Amazon for Raw Cacao Butter and Raw Cacao Powder. I was excited to try these ingredients because I had never used Raw Cacao … [Read more...] about Raw Cacao Almond Butter Fat Bombs (Low-Carb High-Fat)

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About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

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