Have you ever juiced fennel before? Hats off to you if you have juiced fennel, but I have never juiced a fennel. A few days ago, I had the pleasure of juicing fennel. I thought I would not
The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time.
A coconut water fruit Popsicle is a healthy
Spicy Mango Salsa
The mango is a juicy, delicious fruit that you can eat any way you like. The mango is my favorite fruit and there is nothing better than a juicy mango on a hot summer day.
This is my update for the McDougall Diet, week three. If you want to learn more about the McDougall diet, click here.
I usually share with you what I had for each day, but I will not do that in
You can tell when you have PMS (premenstrual syndrome) because you will go through hell and high water for some sweetness on your tongue. You finally get your hands on a chocolate candy bar that you
Beautiful skin is something that many people love and strive for, but for some getting the skin they desire is a hard goal to reach.
Some people naturally have beautiful skin; thanks to mom and
You are probably thinking that there is no way that fat vegans exist, but they do. How is this possible?
Usually when someone switches to a vegan diet, they transition by eating foods that
Today our guest blogger is Carolyn Akens.
The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it
When someone is told that they need to increase their fiber intake, they automatically think of taking Metamucil or bran. I am guilty of taking chewable fiber tablets when I was in my mid-to-late 20s.
One of my goals for 2013 is to eat an Alkaline Diet. An alkaline diet is a diet in which you eat a high percentage of food that is alkaline or basic. These foods have a positive affect on the