Tag: fruit

Fennel and Apple Juice

March 11, 2015
Fennel and Apple Juice

Have you ever juiced fennel before?  Hats off to you if you have juiced fennel, but I have never juiced a fennel.  A few days ago, I had the pleasure of juicing fennel.  I thought I would not like the fennel and apple juice, but I was pleasantly surprised. I used the fennel and apple […]

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Stay Cool and Hydrated with Coconut Water Fruit Popsicles

July 10, 2014
Stay Cool and Hydrated with Coconut Water Fruit Popsicles

The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time. A coconut water fruit Popsicle is a healthy treat and is a good way to stay cool and hydrated on those hot summer days. My daughter enjoyed […]

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How To Make A Spicy Mango Salsa

May 28, 2014
How To Make A Spicy Mango Salsa

The mango is a juicy, delicious fruit that you can eat any way you like.  The mango is my favorite fruit and there is nothing better than a juicy mango on a hot summer day. The mango has the flavors of orange, pineapple, coconut and a little hint of apple rolled into a beautiful fruit.  […]

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6 Secrets to Beautiful Skin

June 10, 2013
6 Secrets to Beautiful Skin

Beautiful skin is something that many people love and strive for, but for some getting the skin they desire is a hard goal to reach. Some people naturally have beautiful skin; thanks to mom and dad.  Most people do not have it like that and as a result they are looking for the best next […]

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Top 9 Nutrients for Healthy Hair, Skin and Nails

July 24, 2012
Top 9 Nutrients for Healthy Hair, Skin and Nails

  It is what you put on your hair, skin and nails that matters most, but what you put into your body that matters too. There is no magic potion that gives you healthy hair, skin and nails. There are products on the market that will enhance and help you take care of  what you […]

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Interesting Facts About Some of Your Favorite Fruits

July 5, 2012
Interesting Facts About Some of Your Favorite Fruits

  You never know where your blogging ideas originate.  When you get an idea do your best to share it with your readers.  This is how I came up with this post. A Facebook friend shared a few photos with facts listed about different fruits and vegetables. I thought it would be a good idea […]

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10 Foods That Help You Stay Cool In The Summer Heat

July 3, 2012
10 Foods That Help You Stay Cool In The Summer Heat

  It is so hot here in Georgia. It has been as much as 106 degrees in my town. It is bad when you walk out the door and it feels like you are walking into an oven and you can hardly breathe. I do not handle heat very well, because I am always warm. […]

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Fruit and Vegetable Facts You Should Know

April 4, 2012
Fruit and Vegetable Facts You Should Know

  Have you ever heard someone say, “I don’t like vegetables and I don’t eat them?” Yes, I am sure you have heard this statement at some time in your life. Before changing my diet to a plant-based diet, I didn’t think much about people saying they don’t like vegetables, because I thought it was […]

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Are You Bored With Eating A Plant-Based Diet?

March 28, 2012
Are You Bored With Eating A Plant-Based Diet?

  Those of you who eat a plant-based diet, probably get asked, “Are you bored and what do you eat, if you are not eating meat?” No doubt some of you probably do get bored, I know I do. Boredom is certain to happen if you do the same thing over and over, but you […]

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38 Super Foods I Always Purchase

January 11, 2012
38 Super Foods I Always Purchase

I call these super foods, because they are super.  Super good for your health.  These are foods that are always in my house, some more than others, because I like to eat certain foods when they are in season. These foods are very healthy and packed with lots of goodness.   I guess it depends […]

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